Skip to main content

Coffee Power!

Good morning loves!
It is indeed a beautiful sunny day in Nairobi,and the public holiday tops it!
No school today!!(doing the happy dance)
Happy Madaraka day,X(.Madaraka 1st June commemorates day that Kenya attained internal self-rule in 1963 preceding full independence from the United Kingdom)
Hope you all had a fabulous weekend!I had a chilled weekend,with a temporary depression!Suffered a major hair crisis on Saturday,left the saloon in a beanie!But I did  some "pimping"  yesterday and I have to say,I'm happy it was done wrong!lol
So today I  going to talk about coffee!
This is a drink made from the roasted and ground beanslike seeds of a tropical shrub,served hot or iced(borrowed from the internet)


Coffee plant(photo courtesy of the internet)

Cofee beans(photo courtesy of the internet)

As I was growing up,my dad used to drink coffee on a daily basis,especially in the evening after a long day from work.
So I and my siblings,especially my brother,automatically "copied" the habit.
We would drink coffee,Affricaffè(Tanzanian brand) as we were doing our homework or revision before going to sleep.
 

I read this post from Authority nutrition about the benefits of coffee and I am going to share with you some of the benefits:

1.Coffee can improve your energy level and make you smarter
2.Helps you burn fat
3.It may lower your risk of type 2 diabetes
4.Coffee can fight depression and make you happier.
5.Coffee drinkers have a lower risk of some type of cancer
6.The caffaine can drastically improve physical perfomance

More benefits on authoritynutrition.com




My favourite coffee is mocha and cappuccino,I love the iced coffee as well!
I drink the strong black coffee when I am doing my last minute assignments or the zimamoto revision!
With the humid weather like Dar-Es-Salaam,iced coffee can  totally "obey your thirst"


Wishing you all a productive Monday and the week ahead!Those on holiday today,have a good one!
Do not forget to drink some coffee!X




Location: Karen Hardy Langata

Comments

  1. Unknown2 June 2014 at 21:59

    Perfect Etta..!! U kiled it leo.! I love capuccino na iced coffee..!!
    Gud job kip it up..!!

    ReplyDelete
  2. Unknown3 June 2014 at 13:06

    this is awesome,i love cappuccino,����iced coffee i never knew about it.keep it up babysis

    ReplyDelete
    Replies
    1. attest.blogspot.com4 June 2014 at 08:28

      Thank you sis❤️❤️❤️ you should try it iced some day!I'm sure you will not regret!x

      Delete

Post a Comment

Popular posts from this blog

2015

I have no idea where to start off really, the holiday season has passed too quickly and so did 2014. Last year was a good one for me because for  the first time I managed  to check off most of the things on my new year resolutions list. I have new ones for this year but I must admit that it has b been such a struggle to pull myself together to kick off this year (anyone else having the same struggle? Anyone?) I just have my new year resolutions listed down, just like a grocery  list so I will work on something from there. And to everybody else out there struggling to put down into writing what is it that they want to achieve in this new year just sit back and look for some inspiration that will help you do so. I think it is okay to fall back sometimes, and as for my case here, I have been and still trying to look for my purpose in life. I get off the track so many times but with the right inspiration I always get right back on my goals. With tha...
Post a Comment
Read more

And we are live in 3...2...1!!!

Hi everyone, So this is my very first post and I am beyond exciteddd!I am so obsessed with photography and well,after a lot of crying and pleading to my parents they got me a camera,more of a beginner camera,Sony cyber-shot DSC-H100 and I loove it.My interest in photography started when I was in secondary school,in my form two to be precise.I read this novel,short novel( lawd!I do not remember the title ) so she was a photojournalist for her school magazine and her dad was also a photographer and he had his studio at home.So that's pretty much it!And maybe my dad,he has a lot of cameras and he really complains when any of them gets destroyed,he mostly buys them when he travels!I wanted to steal ( family borrowing ) one of his latest cameras,a Nikon that I don't even know what series it falls in but I had to be a good girl and behave!And he would have noticed anyway and maybe he would have never agreed to get me a beginner camera:( At first I really wanted to become a photojou...
1 comment
Read more