Skip to main content

Coffee Power!

Good morning loves!
It is indeed a beautiful sunny day in Nairobi,and the public holiday tops it!
No school today!!(doing the happy dance)
Happy Madaraka day,X(.Madaraka 1st June commemorates day that Kenya attained internal self-rule in 1963 preceding full independence from the United Kingdom)
Hope you all had a fabulous weekend!I had a chilled weekend,with a temporary depression!Suffered a major hair crisis on Saturday,left the saloon in a beanie!But I did  some "pimping"  yesterday and I have to say,I'm happy it was done wrong!lol
So today I  going to talk about coffee!
This is a drink made from the roasted and ground beanslike seeds of a tropical shrub,served hot or iced(borrowed from the internet)


Coffee plant(photo courtesy of the internet)

Cofee beans(photo courtesy of the internet)

As I was growing up,my dad used to drink coffee on a daily basis,especially in the evening after a long day from work.
So I and my siblings,especially my brother,automatically "copied" the habit.
We would drink coffee,Affricaffè(Tanzanian brand) as we were doing our homework or revision before going to sleep.
 

I read this post from Authority nutrition about the benefits of coffee and I am going to share with you some of the benefits:

1.Coffee can improve your energy level and make you smarter
2.Helps you burn fat
3.It may lower your risk of type 2 diabetes
4.Coffee can fight depression and make you happier.
5.Coffee drinkers have a lower risk of some type of cancer
6.The caffaine can drastically improve physical perfomance

More benefits on authoritynutrition.com




My favourite coffee is mocha and cappuccino,I love the iced coffee as well!
I drink the strong black coffee when I am doing my last minute assignments or the zimamoto revision!
With the humid weather like Dar-Es-Salaam,iced coffee can  totally "obey your thirst"


Wishing you all a productive Monday and the week ahead!Those on holiday today,have a good one!
Do not forget to drink some coffee!X




Location: Karen Hardy Langata

Comments

  1. Unknown2 June 2014 at 21:59

    Perfect Etta..!! U kiled it leo.! I love capuccino na iced coffee..!!
    Gud job kip it up..!!

    ReplyDelete
  2. Unknown3 June 2014 at 13:06

    this is awesome,i love cappuccino,����iced coffee i never knew about it.keep it up babysis

    ReplyDelete
    Replies
    1. attest.blogspot.com4 June 2014 at 08:28

      Thank you sis❤️❤️❤️ you should try it iced some day!I'm sure you will not regret!x

      Delete

Post a Comment

Popular posts from this blog

The classical music

Hi loves! Today I want to share with you my experience with classic music.You might all be wondering why would I be interested to write about such a topic. Well,this is what happened.....last week I had an exam,rather a CAT(Continuous Assessment Test) and well,I was not prepared,we all have those days.So I woke up very early the day before my test,and it was really hard to give up my sleep since I love sleeping a lot,and we all know how hard it is to leave the blankets in the morning. The subject I was reading has a lot of notes,it's a marketing unit and I had not revised in the longest time!So you can imagine the pressure.As I was doing my " zima moto" ,my nerves got the best of me because there was so much to read and a little time to do it.I was using my timer but I think it made things even worse,time was flying too fast and the sun was going to come out of the hiding soon:( Something just crossed my mind about the classic music.I remember hearing people saying th...
Post a Comment
Read more

last of november city stroll randomness

December in the coast means heat, a lot of heat but the humid doesn't have a thing on the festive season. There's a lot of rain as well,I mean the heat is just as severe as the rain-bipolar weather. Well,Happy new month everyone!The long awaited holiday season is finally here and I must say that I am really excited for Christmas,isn't everyone? So I'm still hunting for a job but frankly, I haven't engaged fully in the hunt yet(will do so-pinky promise). I wanted to take a little break,a big break after school and just do nothing, and I mean nothing. My life right now revolves between sleeping, babysitting my beautiful niece- Stacey, home chores and a lot of TV and internet. And by internet I mean being on my phone mostly between tumblr,instagram,weheartit,pinterest and youtube . Last week I had to go run some errands in town and when I was done i just felt like going somewhere and cool off for a minute or two cos the heat in Dar is insane! For those of you who l...
Post a Comment
Read more